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Definition: Supposedly revealed in a dream to a Taoist sage, "tai chi" is a system of physical exercises designed to enhance health and spiritual well-being. According to practitioners, practice of tai chi releases blockages of chi in the body, blockages which causes disease and mental distress. Some say that tai chi is a the unification of martial arts and qi gong.
Also Known As: none
Alternate Spellings: none
Common Misspellings: none
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